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Category: Mindfulness

Published inMindfulness

Gratitude Challenge – #13 Kindness

written by Fabian

The Gratitude Challenge’s thirteenth topic is “Kindness”. Probably most people want to see themselves as being kind. But are we? … More Gratitude Challenge – #13 Kindness →

Gratitude Challenge – #13 KindnessMay 3, 2022 0No comments on Gratitude Challenge – #13 Kindness
Published inMindfulness, Sound

Gratitude Challenge – #12 Music

written by Fabian

The Gratitude Challenge’s twelfth topic is “Music”. Now, there are probably not many people who would not feel grateful for … More Gratitude Challenge – #12 Music →

Gratitude Challenge – #12 MusicApril 24, 2022 0No comments on Gratitude Challenge – #12 Music
Published inMindfulness

Gratitude Challenge – #11 Seasons

written by Fabian

The Gratitude Challenge’s eleventh topic is “Seasons”. When I worked in Thailand, some European colleagues lamented the absence of clearcut … More Gratitude Challenge – #11 Seasons →

Gratitude Challenge – #11 SeasonsApril 23, 2022 0No comments on Gratitude Challenge – #11 Seasons
Published inMindfulness

Gratitude Challenge – #10 Change

written by Fabian

The Gratitude Challenge’s tenth topic is “Change”. Most people seem to be afraid of change. They would rather settle with … More Gratitude Challenge – #10 Change →

Gratitude Challenge – #10 ChangeApril 16, 2022 0No comments on Gratitude Challenge – #10 Change
Published inMindfulness

Gratitude Challenge – #9 Friendship

written by Fabian

The Gratitude Challenge’s ninth topic is “Friendship”. Each friend represents a world in us, a world that is possibly not … More Gratitude Challenge – #9 Friendship →

Gratitude Challenge – #9 FriendshipApril 15, 2022 0No comments on Gratitude Challenge – #9 Friendship
Published inMindfulness

Gratitude Challenge – #8 Nature

written by Fabian

The Gratitude Challenge’s eigth topic is “Nature”. There are probably not many people who say, “I don’t like nature”. In … More Gratitude Challenge – #8 Nature →

Gratitude Challenge – #8 NatureMarch 11, 2022 0No comments on Gratitude Challenge – #8 Nature
Published inMindfulness

Gratitude Challenge – #7 Love

written by Fabian

The Gratitude Challenge’s seventh topic is “Love”. I believe that communication and trust are the basis for any kind of … More Gratitude Challenge – #7 Love →

Gratitude Challenge – #7 LoveMarch 9, 2022 0No comments on Gratitude Challenge – #7 Love
Published inMindfulness

Gratitude Challenge – #6 Courage

written by Fabian

The Gratitude Challenge’s sixth topic is “Courage”. Many people resort to constant complaining rather than changing the situation because it … More Gratitude Challenge – #6 Courage →

Gratitude Challenge – #6 CourageMarch 6, 2022 0No comments on Gratitude Challenge – #6 Courage
Published inMindfulness

Gratitude Challenge – #5 Health

written by Fabian

The Gratitude Challenge’s fifth topic is “Health”. When it comes to health, one sentence comes immediately to my mind: “A … More Gratitude Challenge – #5 Health →

Gratitude Challenge – #5 HealthFebruary 4, 2022 0No comments on Gratitude Challenge – #5 Health
Published inMindfulness

Gratitude Challenge – #4 Laughter

written by Fabian

The Gratitude Challenge’s fourth topic is “Laughter”. When I first thought of what to write, it came to my mind … More Gratitude Challenge – #4 Laughter →

Gratitude Challenge – #4 LaughterNovember 25, 2021 0No comments on Gratitude Challenge – #4 Laughter

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